Running Update

Yes, I’ve been running, plus on the 4th I started a class at the gym: TRX Suspension Training. It has been kicking my butt! Hoping that the combo of running and strength/resistance training will kick my metabolism back into gear and get me moving down the scale.

So, miles update follows:

06.06.2012 – 5.3-mi (Week 6 Day 2 of Couch to 10K)
06.11.2012 – 6.2-mi (Week 6 Day 3 of Couch to 10k)
06.13.2012 – 6.2-mi (Week 7 Day 1 of Couch to 10K)
Total June miles: 27.05
Total 2012 miles: 144.43
Shoe Miles
Running: 371.64
Walking: 75.34
Total: 446.98

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