{"id":55,"date":"2012-02-09T12:11:07","date_gmt":"2012-02-09T18:11:07","guid":{"rendered":"http:\/\/www.lintonville.com\/?p=55"},"modified":"2012-02-09T12:11:46","modified_gmt":"2012-02-09T18:11:46","slug":"run-run-run-run-away","status":"publish","type":"post","link":"http:\/\/www.lintonville.com\/?p=55","title":{"rendered":"Run, run, run, run away"},"content":{"rendered":"<p>I admit it. I&#8217;m a wimp. For the last two years, if the temperature started with a 3 (anything 30 degrees F and above), I&#8217;d go out and run. Light drizzle? No problem. Snow? No worries. If it was 28F and promising to warm up to 30F or more before the end of my run? Yep, I&#8217;d go out. That was the last two years.<\/p>\n<p>This year? No, not so much. Here was the weather from my iphone when I woke up:<\/p>\n<p>\n<a href=\"http:\/\/www.lintonville.com\/wp-content\/uploads\/2012\/02\/weather1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-59\" title=\"Current Temp\" src=\"http:\/\/www.lintonville.com\/wp-content\/uploads\/2012\/02\/weather1-200x300.png\" alt=\"\" width=\"200\" height=\"300\" \/><\/a><\/p>\n<p>See that? It&#8217;s above 30F. So what if it&#8217;s not sunny&#8230;right?\u00a0 Yeah. Right.\u00a0 I looked at the forecast for the rest of the day:<\/p>\n<p><a href=\"http:\/\/www.lintonville.com\/wp-content\/uploads\/2012\/02\/weather2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-60\" title=\"Forecast\" src=\"http:\/\/www.lintonville.com\/wp-content\/uploads\/2012\/02\/weather2-200x300.png\" alt=\"\" width=\"200\" height=\"300\" \/><\/a><\/p>\n<p>And thought, Ick.\u00a0 I don&#8217;t want to go out in that.\u00a0 So, there it is.\u00a0 I&#8217;m a wimp and my running program has totally fizzled out this year.\u00a0 Not only that, but it seems that exercising only once per week (so far) has helped me lose the 1-lb per week that I had as a goal, for the most part.\u00a0 How is that even happening?!? I mean, I ran 4-6 days per week last year and managed to lose, for the entire year, only 5 or 6 pounds.\u00a0 What is the deal?<\/p>\n<p>So, here I sit at my desk, in my from-size-14-to-size-6 jeans-wishing-I-was-in-size-4-jeans, whining about being unmotivated.\u00a0 Not only that, but I&#8217;m going to go sit in front of the tv in a minute rather than sew or work.\u00a0 I&#8217;m pathetic.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I admit it. I&#8217;m a wimp. For the last two years, if the temperature started with a 3 (anything 30 degrees F and above), I&#8217;d go out and run. Light drizzle? No problem. Snow? No worries. If it was 28F and promising to warm up to 30F or more before the end of my run? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-55","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"http:\/\/www.lintonville.com\/index.php?rest_route=\/wp\/v2\/posts\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lintonville.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lintonville.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lintonville.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lintonville.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55"}],"version-history":[{"count":5,"href":"http:\/\/www.lintonville.com\/index.php?rest_route=\/wp\/v2\/posts\/55\/revisions"}],"predecessor-version":[{"id":66,"href":"http:\/\/www.lintonville.com\/index.php?rest_route=\/wp\/v2\/posts\/55\/revisions\/66"}],"wp:attachment":[{"href":"http:\/\/www.lintonville.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lintonville.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lintonville.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}