{"id":166,"date":"2012-03-05T19:05:25","date_gmt":"2012-03-06T01:05:25","guid":{"rendered":"http:\/\/www.lintonville.com\/?p=166"},"modified":"2012-03-05T19:05:25","modified_gmt":"2012-03-06T01:05:25","slug":"run-for-the-roses","status":"publish","type":"post","link":"http:\/\/www.lintonville.com\/?p=166","title":{"rendered":"Run for the Roses"},"content":{"rendered":"<p>Just ran W2D1 of Couch to 10k with my hubby. Knocked out 3.49-mi and I burned 503-kcal. This weather was made for running!<\/p>\n<p>\nMarch Total: 6.44<br \/>\n2012  Total: 40.54<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just ran W2D1 of Couch to 10k with my hubby. Knocked out 3.49-mi and I burned 503-kcal. This weather was made for running! March Total: 6.44 2012 Total: 40.54<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-166","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"http:\/\/www.lintonville.com\/index.php?rest_route=\/wp\/v2\/posts\/166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lintonville.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lintonville.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lintonville.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lintonville.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=166"}],"version-history":[{"count":1,"href":"http:\/\/www.lintonville.com\/index.php?rest_route=\/wp\/v2\/posts\/166\/revisions"}],"predecessor-version":[{"id":167,"href":"http:\/\/www.lintonville.com\/index.php?rest_route=\/wp\/v2\/posts\/166\/revisions\/167"}],"wp:attachment":[{"href":"http:\/\/www.lintonville.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lintonville.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=166"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lintonville.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}